The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
Momculture is taking care of you.
Momculture Tip One: Spring Into Action and Become a Happy Healthy Mamas
Everything is constantly renewing. You can too! The poem above is about renewing ones physical health. Sunshine is free, as is taking a walk, or going to bed a little earlier. What we eat is called diet and it does not have to be a fad weight-loss diet. Drink enough pure water, select nutrient dense fresh vegetables, fruits, and nuts. Crowd out the junk food with great choices. I also add getting creative, doing service, and connecting, to taking care of self. Why? Because our creativity, service and social connections add to our emotional wellbeing, can impact our mental health, our mental health can impact our physical health, and our physical health can impact our mental health. "Become a Happy Healthy Mama," Invitational. This invitation is carried out through our Mentoring Our Own Facebook Group.
Momculture Tip Two: Spring Into Action and Become a Victory Lady
It is said that what is down in the well, comes up in the bucket. Momculture is filling your well. This would include taking time to have daily devotions. Momculture can be getting outside and getting exercise. Momculture includes learning. Momculture can include simplifying your life by establishing a few routines to care for self, family, home, and homescooling. Yes, it is possible to homeschool and have a clean home! All of these things are included in the "Become a Victory Lady," Invitational. This invitation is carried out through our Mentoring Our Own Facebook Group.
It is time to Spring into Action! Join the Invitations!!!
MentoringOurOwn.Com has issued momculture invitations to "Become a Happy Healthy Mama" and "Become a Victory Lady". We just add one routine a week in each invitation. This is doable. One can begin anytime. If you mess up, pick yourself up, brush yourself off, and prayerfully begin again. you can find out more about this and join the invitation in our Mentoring Our Own Facebook Group.
Spring into Action and Enjoy the Journey!
I write newsletters with helpful tips that can impact homeschool moms on topics such as: Homeschooling, homeculture, momculture, and home management. I also inform moms of site news, upcoming events, new products, and special offers. Join us and enjoy the journey.